Classes

If the gyms not your thing, or if you fancy doing something to complement your gym work; why not try one of our classes? We offer a range of daytime and evening classes, all of which are open to both members and non-members, and include;

  • Aerobics – tried and tested, the old favourite still going strong
  • Kettle Bells – heart pumping, fat burning, muscle toning – you’ll feel this the next day
  • Spin – studio based cycling, fast furious, fun. Done it before, then try DISCO SPIN!
  • Circuit Training – variety is the spice of life, so try something spicy
  • Legs, Bums, and Tums – target those stubborn areas, not just for ladies
  • Pilates – tone and strengthen your abdominals, lower back and core
  • Step – like aerobics it’s been around for ages, but you cant argue with the results
  • Zumba – move those hips, get fit, and have fun.
  • Wing Chun Kung Fu

Our studios are also available to hire, either as a one-off or on an ongoing basis, to find out more please call.

For details of our full range of classes, or to book your place in a class, call your nearest Train Station Gym.

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