Welcome

Everybody is different, and so are their reasons for getting healthier and fitter. Whoever you are, whatever your age or level of fitness, you’ll soon feel the benefits of increased exercise and activity.

Wherever you’re starting from, and whatever your health and fitness goals, we can help.

There’s so much choice at the Train Station Gym; we’ve a range of studio based classes to suit all levels, we’ve modern and easy to use equipment, we’ve instructors and personal trainers to help and guide you with your own personalised exercise and activity programme, we also have a comprehensive range of health and sports supplements.

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Sports Nutrition

Sports Nutrition

In today’s hectic world we often don’t have the time (nor the inclination) to eat as regularly and as healthily as we should. This where health and sports supplements come into their own – even if they’re only “topping-up” or supplementing an otherwise healthy diet.

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Classes

Classes

If the gyms not your thing, or if you fancy doing something to complement your gym work; why not try one of our classes? We offer a range of daytime and evening classes, all of which are open to both members and non-members, and include;

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Personal Training

Personal Training

For some people exercise is a long distant memory, for some it’s a chore, and for some it’s a passion! Whatever you think of exercise, are you getting enough out of it?

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